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THE PUSH PULL DIFFERENCE

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The Push Pull Difference

Say hello to a new kind of fitness concept designed specifically for seniors. Intentionally designed and carefully chosen, every detail at Push Pull has been created to keep working out simple and seamless for you! Are you new to resistance training? Don’t sweat it! Our team here at Push Pull will guide you step-by-step to ensure you workout with confidence from start to finish.

Say hello to a new kind of fitness concept designed specifically for seniors. Intentionally designed and carefully chosen, every detail at Push Pull has been created to keep working out simple and seamless for you! Are you new to resistance training? Don’t sweat it! Our team here at Push Pull will guide you step-by-step to ensure you workout with confidence from start to finish.

  • Keiser Recumbent Steppers
    Also used in rehabilitation centers, these steppers are simple to use and safe! Enjoy a smooth, quiet stair climbing motion while in a recumbent position, ensuring no falls and a feeling of stability. Enjoy this low-impact exercise and feel the difference.

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  • Keiser Performance Trainer
    This machine can take you anywhere you want to go. The Keiser Performance Trainer can work your core, legs, and arms. Incredibly simple to operate, this equipment can deliver a safe workout for the whole body!    

The
Equipment

The Atmosphere

Enjoy a state-of-the-art fitness atmosphere without the intimidation or vanity that exists in other gyms. Push Pull is perfect for those seeking to exercise in a safe, judgment-free space. Be surrounded by your peers, fit in some social time, and relax while you engage in opportunities to keep life fun and your body healthier. We strive for a calm and peaceful environment, perfect for de-stressing while working out.

 

Our team is here to help! Push Pull is the place to ask questions, get help when you need it, and make sure you feel confident before, during, and after your workout. We keep track of your progress and will work with you regularly to ensure your success!

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