WELCOME
Push Pull is a unique senior-centric fitness center solely designed for the needs of those aged 55 and older. Your time is NOW!
Easy-to-use equipment. Short-and-simple routines. Results-producing workouts. It’s all here at Push Pull!
Our focus is to encourage a healthier lifestyle for our clientele, providing an environment crafted for getting stronger, feeling fit, and thriving in wellness! We utilize senior-friendly Keiser pneumatic resistance equipment, easy-to-learn push/pull routines, and recumbent steppers, all with the goal of keeping our senior members independent and feeling confident.
All workouts
are planned
No guessing or thinking needed.
Everything is designed with safety in mind
All equipment is easy to step into and adjusted by staff
Exclusive
environment
Memberships are limited and workouts can be scheduled in advance, or done at your convenience.
THE BENEFITS OF RESISTANCE TRAINING
Increase Mobility
Boost Your Mood
Increase Energy Levels
![Image[1].jpg](https://static.wixstatic.com/media/ea8948_5289a20328fc415092ea1d8f4abaff73~mv2.jpg/v1/fit/w_750,h_1000,q_90/ea8948_5289a20328fc415092ea1d8f4abaff73~mv2.webp)
GET IN TOUCH
Have Questions? Just Contact Us Below
